Natural Sore Throat Remedies During Pregnancy

Sore throat isn’t normal disease when it deals with during pregnancy. However, it is very complicated to deal during pregnancy travel so, you have to cure without using medicine. Otherwise, it may affect your pregnancy. If you have serious infection of sore throat, you have no other option but the medicine should be safe for your pregnancy. If your sore throat is mild, you can try out the natural remedies to get free from the sore throat problems.

A recent study explains that several possible reasons for causing sore throat during pregnancy. Major reasons of sore throat are include virus or bacterial infections, pollutants, acid reflux and allergies.

Most of the medicines are very harmful to the baby so doctors advise to avoid medicines. Below are the natural home remedies that can provide good relief to your sore throat.

Salt water Gargle:

To prevent from sore throat itchy and scratchy, it is the best way to stay away from it. It is the best way to soothe your throat by using salted water for gargles. Add a teaspoon of salt into warm water and gargle at least once per hour. Another effective remedy is that include turmeric powder in warm water to relief from sore throat pain.

Cough candy:

Try out some cough candy, it helps you to increase saliva in the mouth and clean out your throat. it is one of the best home remedies for sore throat. 

Drink lemon tea with honey:

Drink regular tea or green tea with a small amount of lemon juice and spoon of honey. Lemons are very effective to break out the phlegm in your throat. Honey is the great option to reduce the itchy feel on throat and moderate cough. If you drink two cups per day, you will reduce the pain reducing soon.

Fluids:

Try to increase your intake of fluids because it helps flush toxins, thin mucous and hydrate membranes. It has the chances to help the thin mucus and take away toxin present in the body.

These are the 4 simple tips to recover your sore throat problems while pregnancy. If you are in starting stage, then you pick anyone of these above tips.