Sore throat isn’t
normal disease when it deals with during pregnancy. However, it is very
complicated to deal during pregnancy travel so, you have to cure without using
medicine. Otherwise, it may affect your pregnancy. If you have serious
infection of sore throat, you have no other option but the medicine should be
safe for your pregnancy. If your sore throat is mild, you can try out the
natural remedies to get free from the sore throat problems.
A recent study explains that several possible reasons for
causing sore throat during pregnancy. Major reasons of sore throat are include
virus or bacterial infections, pollutants, acid reflux and allergies.
Most of the medicines are very harmful to the baby so doctors
advise to avoid medicines. Below are the natural home remedies that can provide
good relief to your sore throat.
Salt water Gargle:
To prevent from sore throat itchy and scratchy, it is the
best way to stay away from it. It is the best way to soothe your throat by
using salted water for gargles. Add a teaspoon of salt into warm water and
gargle at least once per hour. Another effective remedy is that include
turmeric powder in warm water to relief from sore throat pain.
Cough candy:
Try out some cough candy, it helps you to increase saliva in
the mouth and clean out your throat. it is one of the best home remedies for sore throat.
Drink lemon tea with
honey:
Drink regular tea or green tea with a small amount of lemon
juice and spoon of honey. Lemons are very effective to break out the phlegm in
your throat. Honey is the great option to reduce the itchy feel on throat and
moderate cough. If you drink two cups per day, you will reduce the pain
reducing soon.
Fluids:
Try to increase your intake of fluids because it helps flush
toxins, thin mucous and hydrate membranes. It has the chances to help the thin
mucus and take away toxin present in the body.
These are the 4 simple tips to recover your sore throat
problems while pregnancy. If you are in starting stage, then you pick anyone of
these above tips.
